Top 7 Benefits of Cinnamon Oil You Should Know
Amazing cinnamon tree
Top 7 Benefits of Cinnamon Oil You Should Know. Cinnamon has been consumed for ages by many cultures all over the world. In secondary to its culinary applications, Cinnamon is used in Ayurvedic medicine to treat multiple disorders viz respiratory, digestive, and gynecological concerns. Almost every component of the cinnamon tree has medicinal or culinary use, including the bark, leaves, flowers, fruits, and roots.
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- Cinnamon Essential Oil-Cinnamomum zeylanicum, Spicy & Woody
- 100% Pure cinnamon oil, undiluted, no additives, no fillers.
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Cinnamon essential oil is extracted from the bark or leaves of cinnamon plants, notably the Cinnamomum Zeylanicum (C. verum) and Cinnamomum cassia .
The majority of commercially available cinnamon oil is made from Cinnamomum cassia and is known as cassia cinnamon oil. Ceylon cinnamon oil, which is extracted from the Cinnamomum Zeylanicum plant, is pricier.
What are essential oils?
Essential oils are aromatic, volatile liquids extracted from plant material through steam distillation. They are either products or blends of fragrant substances or blends of fragrant and odorless substances. These fragrant substances are chemically pure molecules that are volatile under regular conditions.
Cinnamaldehyde and Eugenol
Cinnamon primarily contains vital oils and other derivatives, such as cinnamaldehyde, cinnamic acid, and cinnamate. Cinnamaldehyde (bark), eugenol (leaf), and camphor (root) are the major components of cinnamon’s volatile oils.. The chemical makeup of volatile oils extracted from bark, leaf, and root barks varies greatly, implying that their pharmacological effects may also differ.
Discover the Wonders of Cinnamon Oil: 7 Dynamic Benefits for Your Health
Cinnamon, a spice cherished for its aromatic flavor and warm essence, has been utilized for centuries not just in culinary delights but also in traditional medicine. When infused into oil, cinnamon becomes a powerhouse of health benefits, offering a versatile solution for various wellness needs. Cinnamon infused oil is extracted by steeping cinnamon bark or leaves in a carrier oil, capturing the essence of this remarkable spice. In this article, we’ll explore seven dynamic benefits of cinnamon infused oil and how it can elevate your health naturally.
1. Enhances Immune Function
One of the standout benefits of cinnamon oil is its ability to boost the immune system. Cinnamon is rich in antioxidants, which help combat oxidative stress and protect the body from harmful free radicals. Regular use of cinnamon infused oil can enhance your body’s natural defenses, making it more resilient against infections and illnesses.
Incorporating cinnamon infused oil into your daily routine can be as simple as adding a few drops to your food, beverages, or even your skincare products. By doing so, you can fortify your immune health and promote overall well-being.
2. Supports Digestive Health
Cinnamon has long been valued for its digestive properties, and when infused into oil, it retains these benefits. Cinnamon Oil can help alleviate common digestive issues such as bloating, gas, and indigestion. It works by stimulating the digestive system, promoting the secretion of digestive enzymes that aid in breaking down food more efficiently.
For those experiencing discomfort after meals, massaging diluted cinnamon infused oil onto the abdomen can provide soothing relief. Additionally, incorporating it into herbal teas or warm water can further support digestion and enhance gut health.
3. Promotes Healthy Skin
Cinnamon Oil is a fantastic natural remedy for various skin concerns. Its antibacterial and antifungal properties make it effective in treating acne and other skin irritations. The oil can help prevent breakouts by reducing bacteria on the skin’s surface and promoting clearer, healthier skin.
When using cinnamon infused oil for skincare, it’s essential to dilute it with a carrier oil to avoid irritation. Regular application can help improve skin texture and tone, making it a valuable addition to your skincare routine. Its warm scent can also create a calming atmosphere, enhancing your self-care rituals.
4. Boosts Mood and Reduces Stress
The warm, comforting aroma of cinnamon infused oil is not just pleasant; it also has mood-enhancing properties. Inhaling the scent of cinnamon can help reduce feelings of anxiety and stress, promoting a sense of calm and well-being. This is especially beneficial during hectic days or challenging situations.
Using a diffuser with cinnamon infused oil can create a soothing environment, making it easier to relax and unwind. You can also add a few drops to your bath or mix it with a carrier oil for a calming massage, allowing you to experience its stress-relieving benefits fully.
5. Improves Circulation
Cinnamon infused oil is known for its stimulating properties, which can enhance blood circulation throughout the body. Improved circulation is essential for overall health, as it ensures that vital nutrients and oxygen are delivered to the cells efficiently.
For those who experience cold hands and feet or have circulation issues, massaging diluted cinnamon infused oil onto the affected areas can provide warmth and promote blood flow. This can lead to increased energy levels and an overall sense of vitality, making cinnamon infused oil an excellent addition to your wellness routine.
6. Acts as a Natural Insect Repellent
In addition to its health benefits, cinnamon infused oil can serve as a natural insect repellent. The strong scent of cinnamon can deter insects such as mosquitoes and ants, making it a useful tool for keeping pests at bay.
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To create a natural insect repellent, mix cinnamon infused oil with water and a few drops of other essential oils, like citronella or eucalyptus. Spray it around your home or on your skin (after dilution) to enjoy a pest-free environment while benefiting from the aroma of cinnamon.
7. Supports Oral Health
Cinnamon has natural antibacterial properties that can benefit oral health. Cinnamon infused oil can help fight bacteria in the mouth, reducing the risk of cavities and gum disease. It can also freshen breath, making it a great addition to your oral hygiene routine.
To use Cinnamon Oil for oral health, mix a few drops with water to create a mouthwash or add it to your toothpaste. This natural approach can enhance your oral care while providing the additional benefits of cinnamon’s antimicrobial properties.
Natural mosquito repellent. Mosquitoes are attracted to people thanks to things like strong smells (such as scented soaps, food, or skin odor), dark or bold-colored clothing, and warm body temperature.